In the quest for the ultimate cold remedy and immune system booster, I’ve conjured up a potion so potent, it might just make traditional medicine blush. After years of culinary alchemy and countless taste tests, I present to you the InstaPot Vegan Miracle Soup—a fiery elixir designed to vanquish the vilest of viruses and bolster your body’s defences. Crafted in the cauldron of convenience, your InstaPot, this vegan marvel is not only a testament to the healing powers of nature but also a spicy kick in the taste buds, guaranteed to clear your sinuses faster than you can say “achoo!”
Miracle Soup Ingredients: A Symphony of Health
- 4 cloves of garlic: Revered for its antimicrobial properties, garlic is the shield bearer in our battle against colds.
- A squeeze of lemon: This citrus star packs a vitamin C punch, arming your immune system with its antioxidant arsenal.
- 2 tablespoons sesame seed oil: Beyond its rich, nutty flavour, sesame oil is a heart-healthy choice, teeming with anti-inflammatory properties.
- A pinch of chili flakes & a few twists of a pepper shaker: These fiery friends are your sinus-clearing saviours, ready to wage war on congestion.
- ½ cup brown rice: A wholesome source of energy, brown rice is laden with fiber, aiding in digestion and providing a comforting base to our soup.
- 1 tablespoon soy sauce: For that depth of umami, soy sauce also brings amino acids and nutrients to the table.
- 2 cups mushrooms, sliced: Mushrooms are immune system superheroes, packed with antioxidants and vitamins.
- Chopped celery (optional): Adding a crunch, celery is a low-calorie food with a high-water content, perfect for hydration.
- A small amount of grated ginger (optional): Ginger is the warmth bringer, known for its anti-inflammatory effects and ability to soothe sore throats.
- 5 cups vegetable broth or water with a teaspoon of vegetable stock: The liquid gold base of our soup, vegetable broth is hydrating and full of nutrients.
- Half cup Edamame (optional): A complete plant-based protein packed with fiber, vitamins, and antioxidants, offers a delicious and nutritious boost to any meal, supporting muscle health, digestion, and disease prevention
Before serving, you’ll add as much hot sauce as you can handle, turning this soup into a fiery vessel of healing.
Miracle Soup Instructions: The Magic Begins
- In the alchemical chamber of your InstaPot, combine all the ingredients listed above. The beauty of this recipe lies in its simplicity—no need for pre-sauteing or complicated steps.
- Seal the lid, set your InstaPot to pressure cook, and let the magic happen for 30 minutes. During this time, the ingredients meld together, each contributing its unique properties to create a potion of unparalleled potency.
The Creation of the Miracle Soup
This soup is more than just a recipe; it’s a labour of love and years of refinement. From personal battles with the common cold to seeking a holistic approach to health, each ingredient was chosen for its proven benefits and harmonious interaction. My journey led me to the discovery that vegan meals, especially ones as rich and nourishing as this soup, can significantly reduce inflammation and provide a natural boost to the immune system.
Why Vegan
Choosing to make this soup vegan was a deliberate decision to harness the anti-inflammatory benefits of plant-based ingredients. Removing animal products from the equation, even for just one meal, can have a profound impact on your health, particularly in combating colds and boosting overall wellness.
Savour the Healing
As you ladle this spicy, soul-warming soup into your bowl, remember that each spoonful carries the essence of natural healing and years of culinary experimentation. Whether you’re fending off a cold or simply seeking a delicious immune boost, this InstaPot Vegan Miracle Soup is your go-to remedy, lovingly crafted to ensure your return to vitality. Enjoy the fusion of flavours and the comforting heat, knowing that with every bite, you’re nurturing your body and soul.
