Ever thought a mere 25 minutes could revolutionize your health? Our ’25 Minute Morning Makeover’ is a straightforward, effective routine that guarantees a healthier, happier you. Incorporating exercise, a refreshing shower, and a nutritious smoothie, this routine is a game-changer for anyone, anytime! 1. Energize with Exercise (15 minutes): Morning Muscle Magic: Begin your day with a dash of Caroline…
