Exploring Costco vegan protein powders? You’re in the right place. I’ve taste-tested three of Costco’s popular plant-based picks. Vega Sport Premium Protein, Vega Organic All-in-One Shake (in both chocolate and vanilla, because research matters!), and Vegan Pro Plant-Based Protein Powder. And while we all know vegan protein powders aren’t exactly famous for their flavour, I’ve cracked the code to turning them into a daily treat.
But it’s not just about taste. These Costco vegan protein powders pack serious protein and nutritional benefits, making them a staple for fitness enthusiasts, meal preppers, or anyone looking to up their plant-based game. Oh, and did I mention they often go on sale for $10–$15 off and are usually cheaper in-store? Let’s dive into the details and see how these three stack up.
Whether you’re after muscle recovery, clean organic ingredients, or the most budget-friendly option, this guide breaks down the top three Costco Vegan Protein Powders: Vega Sport Premium Protein, Vega Organic All-in-One Shake, and Vegan Pro Plant-Based Protein Powder.
From BCAAs to USDA Organic certifications, each powder has something unique to offer. Plus, with Costco’s prices, these protein powders won’t break the bank. Ready to find your perfect match? Let’s dive into the details and see what sets these Costco Vegan Protein Powder apart!
Costco Vegan Protein Powder Comparison at a Glance
Please note these charts use MSRP and ingredients at time of creation and are subject to fluctuation.
Costco Vegan Protein Powder Ingredients, Serving Size, Calories, and Cost Per Serving
| Protein Powder | Serving Size (g) | Protein (g) | Calories | Ingredients | Cost |
|---|---|---|---|---|---|
| Vega Sport Premium Protein | 41 | 30 | 160 | Pea Protein, Pumpkin Seed Protein, Sunflower Seed Protein, Alfalfa Protein | 1.60 |
| Vega Organic All-in-One Shake | 42 | 20 | 150 | Organic Pea Protein, Organic Greens, Vitamins, Minerals, Probiotics, Fiber | 1.50 |
| Vegan Pro Plant-Based Protein Powder | 30 | 20 | 120 | Pea Protein Isolate, Brown Rice Protein, Natural Flavors, Stevia | 0.90 |
Costco Vegan Protein Powder Nutritional Breakdown per Gram:
| Product | Protein (g) per g of Powder | Calories per g of Powder | BCAAs (g) per g of Powder |
|---|---|---|---|
| Vega Sport Premium Protein | 0.73 | 3.90 | 0.12 |
| Vega Organic All-in-One Shake | 0.48 | 3.57 | 0.00 |
| Vegan Pro Plant-Based Protein | 0.61 | 3.79 | Not specified |
Costco Vegan Protein Powder Key Features and Unique Aspects:
| Protein Powder | Key Features | Unique Aspects |
|---|---|---|
| Vega Sport Premium Protein |
– 30g protein per serving – Includes 5g BCAAs – NSF Certified for Sport – Plant-based protein blend (pea, pumpkin seed, sunflower seed, alfalfa) |
– Designed for athletes – Recovery-focused with tart cherry extract – High protein-to-calorie ratio |
| Vega Organic All-in-One Shake |
– 20g protein per serving – USDA Organic Certified – Contains greens, probiotics, and vitamins – Plant-based protein from organic pea protein |
– Comprehensive meal replacement – Includes additional nutrients like omega-3 ALA – Certified organic ingredients |
| Vegan Pro Plant-Based Protein Powder |
– 20g protein per serving – Simple ingredient list (pea protein isolate, brown rice protein) – Vegan and gluten-free – No added sugars |
– Most affordable option – Minimalist formula – Great for mixing with other ingredients |
Whether you’re looking for high protein content, a comprehensive nutritional profile, or an affordable option, these Costco vegan protein powders cater to various needs and budgets. Choose what works best for your fitness goals!
Costco often offers competitive pricing on these protein powders. It’s common to find discounts ranging from $10 to $15 off the regular price, especially during promotional periods. Additionally, purchasing in-store can sometimes be more economical than online shopping. For instance, the Vegan Pro Plant-Based Protein Powder is available in a 2 x 908 g pack, providing approximately 60 servings, each delivering 20 g of protein.
Taste Profile
On their own, these protein powders might not win any gourmet awards. However, blend a serving with a tablespoon of peanut butter and some ice, and you’ve got yourself a deliciously creamy shake. This simple addition can transform your protein drink into a tasty treat. However if you want to go one step further read on!
The Ultimate Vegan Costco Protein Smoothie: Delicious & Packed with Gains
Let’s face it, vegan protein powders don’t always taste like dessert, but with a little help from Costco’s stellar lineup of ingredients, you can whip up a smoothie that’s not just healthy but downright delicious. I multiply this recipe by 3, make it all at once, and enjoy three protein-packed smoothies throughout the day. But if you’re looking for a single-serving option, We’ve got you covered.
Try Our Single-Serve Ultimate Costco Vegan Protein Powder Smoothie
Here’s everything you’ll need, all conveniently available at Costco:
- 1 scoop of any Costco vegan protein powder (choose your favourite!)
- 1 cup of ice for that perfect frosty texture
- 1 cup of water (or adjust to your preferred consistency)
- 1 tbsp Kirkland Signature Organic Hemp Hearts (adds another 3.5g of protein)
- 2 tbsp Kirkland Signature Natural Peanut Butter (adds a creamy texture and 8g of protein)
- 1 serving of Leanfit Sport Creatine Monohydrate (Adjust recipe to only use one 5 gram scoop per day)
- Optional: Add half a cup of spinach or a handful of blueberries for extra nutrients and a boost of flavour.
| Ingredient | Calories | Protein (g) | Other Nutrients |
|---|---|---|---|
| 1 scoop of any Costco vegan protein powder | 120-160 | 20-30 | Varies by brand |
| 1 tbsp Kirkland Signature Organic Hemp Hearts | 57 | 3.5 | Omega-3 & Omega-6 fatty acids |
| 2 tbsp Kirkland Signature Natural Peanut Butter | 190 | 8 | Healthy fats, fiber |
| 1 serving Leanfit Sport Creatine Monohydrate | 0 | 0 | 5g creatine |
| Optional: Half a cup of spinach | 7 | 0.9 | Iron, Vitamin A, Vitamin C |
| Optional: A handful of blueberries | 42 | 0.5 | Antioxidants, Vitamin C |
| Totals | 416-456 | 32.9-42.9 | Varies based on optional additions |
Why This Vegan Protein Smoothie Recipe Works
This smoothie isn’t just tasty, It’s a nutritional powerhouse. Combining Costco’s best vegan products, it delivers a smooth, creamy texture with the perfect balance of protein and healthy fats. Plus, the peanut butter and hemp hearts give it a rich, nutty flavour that pairs perfectly with any vegan protein powder. And if you’re adding spinach or blueberries, you’re getting extra antioxidants and vitamins without compromising on taste.
Pro Tip, Double or Triple This Recipe
Making this recipe in bulk saves time and ensures you’ve got a delicious, protein-packed smoothie ready whenever you need it. Blend it all in one go, pour into separate jars, and you’re set for the day. Perfect for meal preppers, fitness enthusiasts, or anyone who loves a Costco haul!
Try this ultimate vegan Costco protein smoothie today, and you’ll never dread your vegan protein shakes again. Smooth, creamy, and oh-so-satisfying, it’s everything you need to fuel your day!
Which Costco Vegan Protein Powder Will You Blend?
When selecting among Costco vegan protein powders, consider your specific fitness goals and taste preferences. For muscle building, Vega Sport Premium Protein stands out due to its higher protein and BCAA content. However, all options can be made very palatable with a bit of creativity in preparation.
FAQs About Costco Vegan Protein Powders: Everything You Need to Know
Considering Costco vegan protein powders but have a few burning questions? We’ve got you covered! From muscle gains to flavour choices, here’s everything you need to know.
Are vegan protein powders effective for building muscle?
Absolutely! Vegan protein powders contain all the essential amino acids needed for muscle synthesis and recovery. Don’t let the lack of whey fool you, plants pack a powerful protein punch.
How does Costco’s pricing compare to other retailers?
Costco is the heavyweight champion of deals, often beating other retailers thanks to its bulk purchasing model. Plus, those occasional $10-$15 discounts are like finding a golden scoop in your protein jar!
Are there any allergens in vegan protein powders?
Most Costco vegan protein powders are free from common allergens like dairy, soy, and gluten. However, always check the label to make sure you’re not sneaking any surprises into your shake.
Can I use vegan protein powders in cooking?
You bet! Whether you’re whipping up smoothies, protein-packed muffins, or even adding a boost to savoury dishes, vegan protein powders are as versatile as a Swiss Army knife.
Do Costco vegan protein powders require refrigeration?
Nope! Store them in a cool, dry place, and they’ll stay fresh for as long as you can resist them.
